Stress Management

Sold By: Mental Health & Wellbeing Summit

Description

Stress is everywhere nowadays, be it job related, financial, relationships, etc. Our bodies are not designed to carry long-term stress, therefore, if left unchecked, it can adversely affect our judgement, productivity and overall wellbeing. Lizado Services can help employees to understand Stress and its physiology, as well as how to cope better with it in the workplace.
We offer one-hour, half-day, and full-day workshops, including
* Understanding Stress, physiology, triggers, coping mechanisms
* Stress Management for Managers.     
Please email info@lizado.ie for information on delivery options and costings.

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