In Ireland today, mental health issues still carry an element of stigma which, unfortunately, is even more pronounced in the workplace. This can cause individuals to feel very isolated and fearful for their jobs and future, thereby adding further stress to an already difficult situation. It is only by carefully and sensitively discussing mental health in a safe and open manner that we can change perceptions and encourage individuals to get the help they need.
This half day workshop covers my personal journey with depression and anxiety, offering insights into coping, resilience and performance.
Please email email@example.com for information on delivery options and costings.