Body & Mind – The importance of Exercise

Sold By: The Wellness Crew

Description

Regular exercise has huge benefits to physical and mental health, including reducing of chronic disease, improving mood and even extending life expectancy. This talk explains the benefits of incorporating exercise into working life, whether participants are already exercising or new to it. Includes practical demonstrations, do’s and don’ts and Q & A

Reviews

There are no reviews yet.

Be the first to review “Body & Mind – The importance of Exercise”

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop